IN PURSUIT OF MENTAL WELL-BEING

In Pursuit of Mental Well-Being: For Students in Higher Education is a comprehensive and structured work that brings together scientific knowledge, practical guidance, and policy relevance in the field of
student mental health. As reflected in the scope and detailed contents of the book, it is designed as a multidisciplinary resource for students, teachers, academicians, researchers, policymakers, and mental health professionals. The book addresses a wide spectrum of issues, ranging from basic understanding of mental health, stress, depression, and suicide, to preventive strategies, institutional responsibilities, and systems for early identification and intervention. It adopts a question-and-answer format alongside conceptual chapters, making it both accessible and academically grounded. Importantly, the work aligns with national priorities, including recommendations for mental health services, wellness centres, and structured support systems within universities and higher education institutions. It emphasizes a preventive and educational approach, integrating mental health into the broader framework of learning, development, and well-being.